It is time to feel great again… Let’s start today !
Yes, there is a no-nonsense approach to nutrition and it is fun !
Optimising Health and Wellbeing through life stages, the simple way.
Embracing change, step by step, to return to abundant vitality.
Everyone has a doctor in him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well.
Hippocrates (460BC – 370BC)
New Client Consultation
This consultation last about 1h30min and includes a comprehensive assessment of your past medical history, as well as a detailed dietary analysis and lifestyle evaluation, to identify the antecedents, triggers and mediators to your health concerns.
A personalised plan taking into account your specific needs and preferences will then be sent over to you, and the rationale for each action on the plan will be explained to you during a 30 minutes call.
New Clients face to face consultations can be arranged at various clinics across London, whilst online consultations are run on Zoom or Skype.
| New Client Consultation | |
|---|---|
| Duration | 2 hours in total (1h30 + 30mins) |
| Type | Face to Face Online |
| Price | From £120 |
Follow-up Consultation
This consultation last about 45mins and takes place 4 to 8 weeks after your previous consultation. This consultation includes a complete review of your successes and challenges and the interpretation of laboratory test results where applicable.
A new personalised plan reflecting the necessary adjustments to the original plan will then be sent over to you, and the rationale for each action on the plan will be explained to you during a 15 minutes call.
Follow-up face to face consultations can be arranged at various clinics across London, whilst online consultations are run on Zoom or Skype.
| Follow-up Consultation | |
|---|---|
| Duration | 1 hour in total (45mins + 15mins) |
| Type | Face to Face Online |
| Price | From £60 |
Bespoke Packages
Bespoke Packages are designed to offer maximum support over a longer period of time. They stage the transition to health through incremental steps, in order to prevent being overwhelmed and allow to gradually build a new routine.
Bespoke Packages are ideal for complex and multifactorial conditions such as Irritable Bowel Syndrome (IBS) and Chronic Fatigue Syndrome (CFS) / Myalgic Encephalomyelitis (ME) for example, as well as chronic conditions such as Type 2 Diabetes, whilst the regular support they provide, make them also ideal for Weight Management.
Bespoke Packages are configurable and tailor made to your specific needs and requirements. Typically, packages cover a period of at least 3 months, with 6 months being a realistic average.
Example of a 6 months package with Full Support:
| Quantity | Description | Duration |
|---|---|---|
| 1 Consultation | New Client Consultation. - Week 1. | Up to 2 hours |
| 11 Consultations | Follow-up Consultations - Weeks 3, 5, 7, 9, 11, 13, 15, 17, 19, 21 and 23. | Up to 30 mins each |
| 11 Consultations | Catch-up Calls - Weeks 2, 4, 6, 8, 10, 12, 14, 16, 18, 20 and 22. | Up to 10 mins each |
| 1 Consultation | Closing Consultation - Week 24. | Up to 1 hour |